Monday 14th October 2013
Squats: 5x60kg, 3x100kg, 2x120kg, 2x140kg, 1x160kg, 170kg:2/0
Fucking terrible session. 160kg was rather slow on the way up. 170kg first set had very ugly reps, and the second one, I just couldn't get one.
Breathing squats: 120kg (5b), 2x1x130kg (3b)
Working back up to 3x130kg, 1x140kg, 1x150kg, 0x160kg
Pendlay rows: 5x50kg, 3x70kg, 3x5x80kg
Felt very lifeless today.
I'm plucking my wisdom tooth next Thursday. Going to be out for one week or less, so I guess I'll just try 170 again next week.
No comments:
Post a Comment